trough was crowded, smokey and the music was really quite astoundingly patchy. but i stayed till 6am anyway and went home happier than i’ve been after a long night out in awhile. the difference being that i caught up with a number of friends i hadnt seen for some time. oh, there were the usual tussles with desire and aversion but they were peripheral and this morning, drying my hair in front of the heater after having had my first outdoor hot shower in some weeks, i reached a fine if short space during meditation.

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